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Healthy Lifestyle Essay The ebook on healthy living The family is well educated as the parents both completed university
Being healthy means eating right and exercising To keep a healthy balance diet a person should try to eat daily at least a portion of the six major food groups and exercise at least three times a week to keep the body fit and reduce the chances of poor health A wholesome diet and lifestyle can help a person live a long healthy life
View Essay Healthy Living from BUSINESS 820 at Maasai Mara University Healthy Living Healthy Living Healthy Living Child care level 3 Name
HEALTHY LIVING UNIT 1 1 Healthy lifestyle for both adults and children is more important than anything else Healthy lifestyle habits will reduce your risk of getting diseases you will feel better have more energy and prevent the risk of chronic diseases